Category: Pregnancy

The protagonist is still a jerkish and brave warrior, who in the depths of his heart dreams of starting a family and having children. And I’m not hiding that throughout the thread I wondered what he basically sees in sexy girl. The girl does absolutely nothing to show him that she likes him, behaves in an extremely idiotic way and tries hard to escape from him, explaining this to himself with concern for his welfare. She made me feel when, after being taken to the thresholds of ecstasy, she was shy and awkward, but I feel like the creators didn’t know what to do with her next. She is no-brainer and you can see in her creation a lot of no consequences, because otherwise it is impossible to explain her constant intransigo for what he did for her.

Is it true that it’s more common to have twins when you are older?

Since women over the age of 35 are more likely to release more than one egg per cycle, yes, they do have a higher chance of conceiving a multiple pregnancy. Another reason is the number of older women who are ta king advantage of assisted conception, which carries with it the possibility of a multiple pregnancy because the treatments sometimes use more than one embryo at a time. Multiple pregnancy is the biggest risk factor to an unborn baby, due to the high chance of premature birth.

My partner is a few years older than I am. Will this affect how long it takes us to conceive?

Male fertility begins to decline after the age of 40, when the quality of the sperm deteriorates. This can affect the health of the children born to the man as well as having an impact on his rate of fertility. Statistically, the average time for a man to conceive with his partner if he is under 25 is just four–and–a–half months; if the female partner is under 25 and the man is 40, it islikely to take nearly two years—five times as long—to conceive. However you can still try and fit some nice and sexy lingerie from China.

We’ve been trying to get pregnant for six months. Do we Reed to see a doctor?

If you are under 35, the recommended time to wait before consulting your doctor is one year. In the meantime, try not to worry, maintain a healthy lifestyle, and keep having sex regularly. If you are over 35, or have a history of gynecological issues, you are more likely to have problems conceiving. See your doctor if you’ve been unsuccessful after six months of trying to get pregnant so that the necessary tests and investigations can be done.

We are considering IVF. How successful is it and what does it involve?

The live birth rate from IVF is increasing gradually. In 2012, US success rates were 32.8 percent for women under 35; 27.3 percent for 35–37 years; 20.7 percent for 38–39 years; 13.1 percent for 40–42 years; and 4.4 percent for 43 years plus. IVF is the process by which an egg and sperm are mixed together in a petri dish outside the body. Following fertilization, an embryo (possibly more than one) is transferred to the uterus. The process is extremely time–consuming and involves many appointments. You are also required to take medication by injection and undergo a minor surgical procedure. Before beginning IVF, it is crucial to prepare yourself for the fact that it can be an extremely fraught and draining experience. It can put an enormous amount of pressure on a couple and it is vital, therefore, that both partners are in complete agreement about the course of action. Before embarking on the treatment, speak to your doctor and consider doing your own research into hospitals, clinics, and the procedure. IVF is appropriate in some medical situations, but not in others. There are also some couples for whom IVF is likely to be of little help, so a full understanding of what it involves is essential.

My doctor said we might want to consider having ICSI rather than normal IVF treatment. What is it?

This is only different from IVF at the point of fertilization. Instead of the egg and sperm being left to fertilize naturally in a petri dish, one healthy sperm is selected and injected directly into a mature egg. ICSI (intra-cytoplasmic sperm injection) is recommended to couples if the man has a very low sperm count, for example, or other sperm problems that mean the egg is unlikely to be fertilized naturally. This treatment may be recommended if you have had low—or even zero—fertilization rates in a previous IVF cycle—the eggs that have been collected have failed to turn into embryos in the first 24 hours. The process of stimulating the ovaries to produce more eggs and egg collection is the same as for IVF. Following the ICSI fertilization procedure, the IVF treatment continues as normal in that the embryo (or embryos) is placed into the uterus (see opposite). Be aware that if you are paying for your IVF treatment, there is an additional expense for ICSI. Don’t forget to buy some nice and inexpensive chinese lingerie from Aliexpress.

You might wonder if the air pollution harm your baby, especially if you live in larger, industrial city? The answer is generally no, though you need to make some precautions. In 2016, a study at the University of Florida concluded that women living in heavily polluted urban areas were more likely to suffer high blood pressure and resulting preeclampsia during pregnancy. Another study in China by cheap steampunk clothing University, which followed children from birth until the age of five, concluded that high pollution levels during fetal development and in the first years of life led to a small drop in the child’s IQ. The Harvard School of Public Heath has also recorded links between fine particulate pollution (emitted by fires, vehicles, and industrial smokestacks) and autism during the third trimester. Although these findings seem alarming, we already know that air pollution is bad for our health, so, while we need much more research to be certain of the effects on a pregnant woman and her unborn baby, it makes sense to exercise caution whenever you can. Walk down the street at times of low traffic, avoiding rush hour, for example, and keep the windows at home closed at these times, too. If you can, invest in a home air purifier. Walk along quiet streets with traffic that keeps moving, or, ideally, through parks, rather than walking beside stationary traffic. And drink plenty of fluids to keep flushing out your system.

An air quality index is used by many government agencies around the world to notify the public of pollution forecasts on a daily basis. Although each one varies slightly, they usually cover measurements of ground-level ozone, particulate matter. Don’t wear leather corset during this time. Check local news media for air quality forecasts and plan outdoor activities for days when particle and ozone levels are low. Pregnant women should always follow the advice for at-risk individuals.

You might also wonder if you live in an old house with cogs, that still has lead water pipes. Will drinking the tap water harm my baby? For health reasons, even when you aren’t pregnant, you should avoid contact with toxic “heavy” metals as much as possible. Lead in water can leach from your blood and bones and enter your unborn baby’s system, and has been known to slow brain development in some children, both before and after birth. Some countries have local government programs that subsidize (or even provide free) replacement of domestic lead water pipes. Talk to your local government about programs in your area and have the piping replaced if you can. Meanwhile, drink filtered water (a simple filter pitcher does a great job of removing impurities—including mercury and aluminum, as well as lead—from tap water) and use filtered water in cooking. If you prefer, use bottled mineral water, but make sure that it has the lowest available sodium levels.

If you have mood swings that are causing spats with your husband, you can learn to deal with them. It’s very easy.

First things first—get your partner on board. Learn about the hormonal changes of pregnancy together and try to rationalize your irrationality.

Your partner is less likely to take anything you throw at him personally if he knows what’s happening in your body. Learning to support your mood swings, rather than dismissing or escalating them, is a key role for your partner, and should not be underestimated. Remember, too, that while the hormones are affecting your body, anxiety, nervousness, and excitement about impending parenthood are things that you both feel. Indeed, your partner may feel overwhelmed by the thought of an added responsibility, especially if wedding is before you and you need to buy wedding gifts.

During your first trimester, the hormonal changes in your body are rapid and raging. It’s a primeval response that ensures you maintain your pregnancy. These surges, primarily in the hormones estrogen and progesterone, upset the chemical balance in your brain, causing neurotransmitters—your brain’s chemical messengers—to switch on and off randomly.

And that’s what gives you the mood swings. In many cases, your mood will settle down by week 12. However, some women continue to experience severe highs and lows and may be diagnosed with prenatal depression. This is as common as postpartum depression and can be just as serious. In addition to fluctuating hormones, there are other causes of prenatal depression such as anxiety about your pregnancy, feeling sick and tired, feeling low, previous depression, fear of something going wrong and isolation. If your mood swings are very extreme, or you suspect you may be suffering from depression (and almost 10 percent of women are thought to experience this during pregnancy), speak to your doctor, who will be able to get you the treatment you need.

There are many self-help techniques you can employ. Try some of these quick fixes when you feel a negative mood—sadness or irritation:

• Walk around the block or through a park, even if it’s just for 10 minutes. Fresh air and a change of scenery are sometimes all you need to clear your head.
• Have a healthy snack since sugar lows exacerbate negative feelings or irritation so keep your energy levels stable.
• Write a letter explaining how you are feeling. Even if you never send it, it can help to put things into perspective.
• Knead some dough, make cookies, or make something that involves using some elbow grease. Physical exertion can help you to work through what’s troubling you and may provide an outlet for your pent-up adrenaline.

It is safe to have sex in a straight forward pregnancy. It won’t harm your baby as he is well cushioned in his amniotic sac and research has shown that it’s highly unlikely that penetration can rupture your membranes and cause your water to break.

The biggest challenge to having intercourse when you’re pregnant is accommodating your growing abdomen, but there’s no health reason why you should stop having sex. In fact, later in pregnancy, the uterine contractions of an orgasm can help prepare you for birth. Many couples enjoy the freedom of having sex without using any contraception or without
having to give thought to the consequences. You can also check various positions, recommended by love subreddits Reddit.

However, remember that you can still contract sexually transmitted diseases, so if this is a concern use a condom. Although sex is safe for your baby, it might not be all that comfortable for you, due to breast tenderness, cramping, nausea or increased fatigue. You might find gentle lovemaking more comfortable and you may need to adapt or experiment with different positions at various stages of your pregnancy. Many couples report that a side position works best of all, either facing or in spooning position with your partner behind you.

Many women experience swings in their sex drive during pregnancy. You may feel more sensitive due to the increased blood flow to the breasts and vagina, and the rise in progesterone and estrogen in your body, which can increase your libido. Your changing body might be incredibly exciting to your partner, or he might be too fearful of hurting.

Later in pregnancy, an orgasm can set off Braxton Hicks contractions. Don’t worry—this is a fairly common occurrence but if you’re uncomfortable, try slow, deep breathing or relaxation techniques until they pass.

Once you’ve absorbed the news of finding out that you are pregnant, you’ll probably start to focus on the practicalities of what happens now. Should you go to see your doctor? How do you get yourself into the system of prenatal care? Who will take care of your health and the health of your unborn baby?

For most women, there will be a standard number of regular appointments to check their progress; for others there can be extra appointments if their doctor needs to keep a closer eye on them and their baby as they progress through pregnancy. You’ll be given routine blood and urine tests and your blood pressure will be checked.

Advice on lifestyle and well-being will also be given by your doctor. You can opt to be screened for infections and complications that could affect you or your baby, and there are ultrasounds and tests to assess your baby’s health. Prenatal appointments are a great opportunity to seek advice about the many changes you are experiencing, as well as to connect with your pregnancy, and with your baby (you’ll find out how much she’s growing and you might get to hear her heart beating). You can even go to childbirth preparation classes if you want to learn more about what happens during labor and birth, and how to take care of your new baby afterward.

Your birth, your choices

Your doctor will lead your care so that you have a pregnancy that is as healthy and safe as possible, but he or she should take into account your needs and preferences. There will be some decisions about which tests you do and don’t want, how and where you’d like to give birth, and whom you’d like with you when you do.

When planning your birth you might consider: Are you more comfortable with the idea of a giving birth at a hospital or birth center? How would you describe your pain threshold? Does the idea of giving birth in water appeal or fill you with dread? What about giving birth standing up, sitting in a birthing chair, or lying down? Your answers to these questions might change over the course of your pregnancy—and that’s fine, too. Mapping out your wish list is a good way of honing in on specific aspects of your pregnancy, but don’t let yourself get too frustrated if things don’t always go according to plan. Nature sometimes has different ideas, which is all part of the adventure.

What should I do when I first find out that I am pregnant?

Call your OB/GYN’s office and make an appointment. They will schedule your first appointment when you are six to eight weeks pregnant. If you have any abnormal bleeding or other concerns, they may want to see you
sooner than that.

You may be asked when the first day of your last menstrual period (LMP) was, in order to calculate an estimated date of delivery (EDD), or due date. Give your doctor a rough idea if you don’t know this date for sure; you’ll be offered an ultrasound at around 12 weeks pregnant to assess the due date more accurately.

You will need to tell your doctor about the history of any previous pregnancies (including terminations), any health issues you have, and any relevant family medical history for both you and the baby’s father. If you’re taking medications, have them with you, so he or she can tell you if it’s safe to continue taking them.

Be prepared to say how long it has taken you to get pregnant (if you’ve been trying), and if you had fertility treatment. In the latter case, you will have an early ultrasound to confirm the pregnancy and make sure all is well. You can be asked about your diet, alcohol consumption, and any smoking or drug use. It’s important to be honest in your answers since this appointment is an opportunity to ensure that you get the best available care for yourself and your baby. Everything you tell your doctor is confidential—and it will benefit the health of your baby.

Finally, you will be given information on nutrient supplements to take (including folic acid and vitamin D), food safety, nutrition, and the various screening tests available to you in pregnancy.

A positive frame of mind

It’s usual to feel apprehensive as well as excited about impending parenthood and such issues as the birth, money, and changing relationships. Accepting your worries as a first step can help you move forward and start to enjoy your pregnancy, and find solutions. Staying physically active contributes to your sense of well-being, helping to improve your moods, sleep patterns, and body image. Exercise also eases a range of pregnancy problems (nausea, aches and pains, and low energy) and lowers the risk of hemorrhoids, varicose veins, and even gestational diabetes.

Your pregnant body

During pregnancy, your musculoskeletal system changes, affecting the way you exercise and the amount you do. To prepare for birth, the hormones relaxin and progesterone almost immediately begin to loosen the ligaments in your pelvic cradle (and elsewhere). This makes your joints more flexible so the baby can pass through, but you may feel unstable as you walk. As your belly grows, your abdominal muscles, which stabilize your back, stretch and become thinner to accommodate your baby, thus making them weaker. You may also feel off-balance as you adjust (and readjust) to a changing center of gravity as your baby grows and your weight shifts forward. In addition, a growing baby puts pressure on your bladder and pelvic-floor muscles, making certain types of exercise uncomfortable to do, and on your lungs, causing breathlessness even if you are normally very fit.

How much to exercise

You are the best judge of what level of exercise suits you, but as a rule of thumb don’t exert yourself more than you were used to before pregnancy. If you haven’t exercised before, you can start some gentle activites in your first or second trimester. It’s also normal to feel very tired during early pregnancy, so get plenty of rest as well. Consult your doctor before any exercise, especially if you have high or low blood pressure, are anemic, a heavy smoker, have a BMI greater than 40 or lower than 12, or are expecting more than one baby.

Low- or no-impact exercise is ideal while you are pregnant, since it is easiest on your joints. Don’t forget that any exercise that doesn’t require you to try to maintain your balance over uneven or slippery ground is best. The main goal of exercising through pregnancy is to strengthen your muscles, improve your circulation, ease any backache, and help you feel well. It’s important to avoid any exercise or activities that require jumpy and jerky movements, take sharp changes of direction, or is so vigorous that it raises your core temperature or puts excessive strain on your cardiovascular system or joints. In addition, impact sports and sports that involve a risk of falling―such as cycling, horse riding, downhill skiing, and contact sports―are not advisable.

A healthy diet is comprised of the right balance of nutritious foods from several main food groups: protein, fruit, vegetables, unrefined carbohydrates, and healthy fats. You should eat foods from these groups in their most natural, unprocessed state to receive the maximum number of nutrients.

Whether you are still at the stage of planning conception or are already pregnant, you need to make sure your diet includes the correct balance of the main food groups. A balanced diet allows your body to store enough of the right nutrients for a healthy pregnancy and feel in peak condition. Eating in a consistent and measured way also helps you to keep your weight within healthy limits, which is a factor for successful conception. Once you become pregnant, the benefit of eating a balanced diet is that you will be supplying your body with the best possible diet for fetal growth and development and providing yourself with enough energy to deal with the pregnancy.

Vegetables: The more vegetables—and the greater the variety—the better. Steaming is the best way to prepare vegetables if you don’t eat them raw.

Fruit: Eat fresh fruit of all colors. Fruit contains fructose, a type of sugar, so a couple of portions a day will give you fiber and vitamins without overloading on sugar.

Healthy proteins: Choose fish, poultry, beans, and nuts; limit red meat and avoid bacon and processed meats. Steam, grill, or bake fish and meat.

Whole grains: Eat a variety of whole grains (such as whole-wheat bread, whole-grain pasta, and brown rice). Limit or avoid refined grains (such as white rice and white bread).

Fresh fruit and vegetables: When it comes to fruit and vegetables, the more colorful the better. Strong color is a sign that they are rich in vitamins and minerals, and high in protective antioxidants, which help to fight free radicals in the body. Eat a wide color range of vegetables and fruit for the maximum benefits.

Don’t forget your vitamins and minerals

It is usually better to get your iron needs from your diet. This is because iron supplements can have the side effect of causing constipation, which pregnant women are already susceptible to. Eating iron-rich, high-fiber foods is good for tackling both constipation and low iron levels. Include more lean red meat, green leafy vegetables, nuts such as peanuts, and dried fruit in your diet. It’s usual during pregnancy to feel more tired than normal, particularly in the first and last trimesters. However, if you are extremely lethargic, pale, and suffering from heart palpitations and/or shortness of breath, you could be anemic. If you are, your doctor will discuss iron supplementation. In addition, consider cutting out caffeine entirely since this can hamper iron absorption.

The most important supplement you need to take is folic acid. Health-care professionals advise a vitamin D supplement (10 mcg daily) to help your body metabolize calcium for the benefit of maintaining your own bones and teeth as well as your baby’s developing bones. The other elements in a multivitamin supplement aren’t strictly essential if you are eating a balanced diet. If you do choose to take a supplement, make sure it is right for pregnancy. Never take a supplement containing vitamin A, since too much can harm your baby.